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It all begins with an idea.

NOTE: Your purchase of our game changer ebooklets will go towards saving the author’s home, while helping yourself and your loved ones perhaps add years to your lives by decreasing inflammation, illness & obesity with what you learn from our content. Thank you in advance from the bottom of our heart, & God bless you!

INTRODUCTION to “‘FREE YOU’ FOODS FOR BETTER WELLNESS”

Oftentimes in life we may search for more complicated solutions when it comes to solving life’s tough problems. But sometimes the best, most effective solutions may just be the simpler solutions that are right under our noses, hidden in plain sight, and often overlooked.

In the world of health care, we should ask ourselves the following questions: Is my healthcare provider a healer? Or a sales representative in a white coat? Can they be both?—and be an effective healer at the same time? Have all less-invasive avenues for my treatment been exhausted yet, before I go under the knife for life-changing surgery? Or is my primary care physician jumping the gun about suggesting that risky and invasive surgical procedure?

Could solutions to the root sources of serious health problems be right in front of you, in your own home, in your own kitchen, after that routine trip to the grocery store?

For every troubling problem under sun, we’d like to think that there is a solution. Just like for everything, there is a season, as the Biblical book of Ecclesiastes states. And when considering specific problems, we prayerfully hope that there are a good number of choices available to select from, as far as possible remedies. But what is it that defines “a good solution” to a serious health problem?

For starters, for this writer and researcher, what defines “a good solution” for a serious health problem, are remedies that do not create new and serious medical problems. This arising of new problems from any treatment strategy is otherwise known as “side effects” and “complications.”

In this author and researcher’s opinion, remedies from nature can offer solutions that do not create new, serious and long term problems, provided that these natural remedies are done in the right quantities (therapeutic doses), at the right time(s), for the correct duration of time, in the correct manner.

And that’s why this book is entitled “’Free You’ Foods For Better Wellness.” Herein we discuss foods and simple recipes that may free you from toxin accumulation in your body, that can lead to backed-up, congested organs, inflammation, illness, obesity, physical and mental disability, unnecessary pain and premature death--not to mention heartbreak for you or your loved ones.

The idea of being able to liberate yourself from distressing health conditions with relatively inexpensive, natural foods that you may already have in your kitchen is not an impossible dream. This author and researcher is also a life-long guinea pig for natural remedies. And the recipes detailed in this e-book have worked to life-changing and healing effect for me personally.

I can testify to this as your witness, who has often struggled with excess weight and weight fluctuations, and painful issues from inflammation, resulting from car accidents, sports injuries including numerous concussions; stress-related, PTSD-related inflammation, until finally figuring it out and getting out of the painful, poor health “danger zone.”

This book is a collection of what I learned over forty years on the path to better wellness, in a drug-free, natural, holistic, nontoxic way. We at Shepherd Dawg Publishing are confident that many of the remedy recipes in this e-book will be a game changer for you and your family and loved ones, in your quest for better health and longevity and for staying as physically independent, strong and energetic for as long as possible.

The good Lord gave us gifts in nature to use for our healing. I hope this e-book illuminates nature’s gifts on God’s Creation for you and your family. Here’s to your good health and healing! Peace be with you all.

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